Our yoga classes for kids take the ancient practice of yoga and translates it to a language that children understand and enjoy. By using interactive games and animated postures, kids will build body awareness, improve concentration and focus, and learn how to release energy and relax.
Our children’s yoga classes are a forum for the joyful, playful, self-expression of each child.
A regular yoga practice will help kids become stronger, increase flexibility and coordination, build confidence and self-esteem, and develop self control. Kid’s yoga classes will also lay the foundation for a lifetime of health and well being.
Give your child the tools to grow in peace and happiness!
The next Kids Yoga session starts September 22nd!
The upcoming session will meet on Thursdays from 4:45 – 5:45PM and is for ages 8 – 12
Please contact the studio here for more information and pricing for this class!